I’ve recently been ending my days by asking, how did life try to support me today? My way of checking in to see where I have noticed that the universe has been of service to me.😊 Yesterday, I didn’t really receive an answer, not until this...

There is a lot of noise and uncertainty in the world at the moment, and I feel drawn to create a small additional space where nature’s beauty can be felt and taken in, a little online patch of garden. We may not be able to control the whole climate,...

As December begins, I’ve been reflecting on how November wrapped itself up for me, with two beautiful 90th birthday celebrations honouring stories of wisdom that only time can carve, along with moments of joy woven through dance, connection, and par...

Some days, my body feels steady. Other days, it sways like a stem in the wind or simply calls me to rest. I remind myself that resting is not laziness, procrastination, or failure. It’s a reminder that I’ve been through a lot, and that I am still ti...